Dragon Well (Longjing) Tea: Grades, Origin, and Brewing
Dragon Well tea (Longjing) explained: pre-Qingming vs before-rain picks, the 168 km² West Lake zone,…
Continue Reading02/11
- 02/11
Huangshan Maofeng Tea: Fur Peak Green Tea, Brewed Right
Huangshan Maofeng tea explained: the fur-peak leaf, Keemun Maofeng vs Huangshan, how grade is judged,…
Continue Reading - 25/10
White Tea Benefits: What the Evidence Shows for Each Grade
White tea benefits, sorted by evidence: catechins, Silver Needle vs Shou Mei, fluoride, caffeine, and…
Continue Reading - 25/10
Tea Brewing Temperature: Water Heat for Every Chinese Tea
Tea brewing temperature for Chinese tea: 70 to 80°C for green, 80 to 85°C for…
Continue Reading - 19/10
Pu-erh Tea Benefits: What Research Shows and Where It Stops
Pu-erh tea benefits, sorted by evidence: what fermentation changes, what trials show for cholesterol and…
Continue Reading - 19/10
L-Theanine in Tea: Which Chinese Teas Have the Most?
L-theanine is the amino acid behind tea's calm focus. See published cup figures for green,…
Continue Reading - 13/10
Caffeine in Chinese Tea: How Much by Type and Brew
Chinese tea holds 15 to 70 mg of caffeine per 8 oz cup, by type.…
Continue Reading - 13/10
Green Tea Antioxidants: Catechins, EGCG, and Brewing
Green tea antioxidants are mostly catechins, led by EGCG. See how water temperature and steep…
Continue Reading - 07/10
Single-Origin Tea: What It Means, From Farm to Cup
Single origin tea names one farm, one region, one harvest window, not a blend. See…
Continue Reading - 07/10
Tea Pet Meaning: Symbolism, Zodiac Forms, and Etiquette
What a tea pet means in Chinese tea practice: the animals and figures that symbolize…
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