Program 2

Wudangshan Culture and
Well-being Retreat

  • Nature - Tea, Qi and Taoist Philosophy - Health & Wellbeing
  • Nature - Tea, Qi and Taoist Philosophy - Health & Wellbeing

Join the Wudangshan Retreat to 1) immerse yourself in the breathtaking landscapes of Wudangshan that inspire peace and personal growth, 2) gain unparalleled insights into Tea, Qi and Taoist philosophy and traditional arts directly from experts, and 3) experience a blend of physical activities and spiritual practices that promote health and wellbeing.

This retreat is perfect for tea enthusiasts, cultural explorers, and anyone looking to reconnect with nature and enhance their wellbeing. Secure your spot for a journey of a lifetime with Hence Tea and transform how you see the world and yourself.

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Day 1

April 8, 2025

  • Arrival and Acclimation
  • Hence Tea Culture and Well-being Center within Wudangshan National Park
  • Arrival at Wudangshan, a UNESCO World Heritage site.
  • Pick up and transfer to our Hence Tea Culture and Well-being Center within the national park.
  • Check-in at the center, followed by a relaxation session.
  • Welcome gathering to meet fellow participants and program facilitators.
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Day 2-7

April 9 - April 14, 2025

  • Immersive Daily Routine
  • Hence Tea Culture and Well-being Center within Wudangshan National Park

Morning

  • Start the day with physical exercise options including mountain hiking.
  • Practice Tai Chi Quan and Qigong amidst nature.
  • Enjoy a well prepared healthy and nutritious breakfast.

Midday

  • Engage in a philosophical tea ceremony with Wudang Tao Tea and other premium tea.
  • Participate in tea tasting and meditation sessions designed to harmonize body and mind.

Afternoon

  • Explore Chinese culture through interactive sessions on Tao Te Ching.
  • Hands-on practice with traditional musical instruments and Chinese calligraphy.

Evening

  • Enjoy a healthy and nutritious diet specially prepared to complement the day’s activities.
  • Reflective discussions and leisure time to connect with other participants.
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Day 8

April 15, 2025

  • Return to Your Home Country

What’s Included

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  • Private and public transportation throughout the tour.
  • All accommodations within Wudangshan National Park, offering comfort and tranquility.
  • Expert-led sessions in Tai Chi, Qigong, and tea meditation.
  • Cultural workshops including Tao Te Ching discussions and calligraphy.
  • Daily healthy and nutritious meals, ensuring a balanced diet throughout your stay.
  • Continuous support and guidance from experienced instructors and facilitators.

What's Not Included

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  • International Flight Tickets (Assistance with booking is available)
  • China Travel Visa (Guidance and application assistance provided)
  • Travel Insurance (Recommended for coverage of medical emergencies, trip cancellations, and other unforeseen events)
  • Personal Expenses
  • Medical Expenses (Any medical costs incurred during the trip)

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