Program 2

Wudangshan Culture and
Well-being Retreat

Join the Wudangshan Retreat to 1) immerse yourself in the breathtaking landscapes of Wudangshan that inspire peace and personal growth, 2) gain unparalleled insights into Tea, Qi and Taoist philosophy and traditional arts directly from experts, and 3) experience a blend of physical activities and spiritual practices that promote health and wellbeing.

This retreat is perfect for tea enthusiasts, cultural explorers, and anyone looking to reconnect with nature and enhance their wellbeing. Secure your spot for a journey of a lifetime with Hence Tea and transform how you see the world and yourself.

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Day 1

April 8, 2025

  • Arrival at Wudangshan: a UNESCO World Heritage site.
  • Pick up and transfer to our Hence Tea Culture and Well-being Center within the national park.
  • Check-in at the center, followed by a relaxation session.
  • Welcome gathering to meet fellow participants and program facilitators.
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Day 2-7

April 9 - April 14, 2025

Morning

  • Start the day with physical exercise options including mountain hiking.
  • Practice Tai Chi Quan and Qigong amidst nature.
  • Enjoy a well prepared healthy and nutritious breakfast

Midday

  • Engage in a philosophical tea ceremony with Wudang Tao Tea and other premium tea.
  • Participate in tea tasting and meditation sessions designed to harmonize body and mind.

Afternoon

  • Explore Chinese culture through interactive sessions on Tao Te Ching.
  • Hands-on practice with traditional musical instruments and Chinese calligraphy.

Evening

  • Enjoy a healthy and nutritious diet specially prepared to complement the day’s activities.
  • Reflective discussions and leisure time to connect with other participants.
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Day 8

April 15, 2025

What’s Included

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What's Not Included

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